Use this program to recover from extreme states of anxiety attack and hyperventilation. It displays a soft, slow moving object at the bottom of your screen to help you deepen your breathing when you feel tense or anxious. Adjust the appearance of the object to make it blend with your environment. Adjust its oscillation rate to represent a relaxed yet deep inhale and exhale. Then use the object as a valuable tool when stress causes your breathing to become tight and constricted.
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