This application can t make you exercise and eat right, but it can help track your progress. Keep track of the foods that you eat every day. You can also keep track of how long you work out and what types of exercises you do. The program is based on a very common diet called Diet 2000. There is even a calculator that will record how many calories you burn while exercising. You can track your weight and make reports and graphs on your progress. What more could you want from a health program?
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